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Moderate Physical Training: 90 Minutes per Week Result in 3 More Years of Life Expectancy

german translation / full article

A prospective cohort study in Taiwan with 416.175 individuals participating, found that 90 min a week of moderate-intensity exercise might be of benefit, even for individuals at risk of cardiovascular disease.


(State: 13.12.2012)

Latest Issue 9/2019

In Focus

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  • Family Medicine Residency in the US
  • A Needs Assessment of Didactic Formats